1. Do you have showers?
We do not provide showers but there are several restrooms located on the floor.

2. What should I bring?
Wear comfortable clothes
Yoga mat*
Hand towel
Water bottle
*Mats are $1 to rent, but limited to availability. (Students are encouraged to bring their own mats.)

3. Where should I park?
See LOCATION. Validated parking is available

4. I’ve never practiced yoga. Will I be able to keep up in an All Levels class?
Yes! Beginners can follow along any class with the exception of Advanced YOGA, Level 2/3. We always tell our students to follow along the best you can and we will come around and help you as much as possible. The most important thing to focus on is your breath. If you get overwhelmed at any point or need to take a break you can always come into Child’s Pose. Please let your instructor know you are new to yoga.

5. Do I have to sign up online?
Students are encouraged to sign up online to ensure you have a space in class. Our space can hold 25 students per class and 21 can sign up online. We leave 4 spots open for waitlist and drop-in students. Please make sure you come to class 10-15 minutes early. If you arrive after class has begun there is a chance we have had to give your spot away to a standby student. ONLINE SCHEDULE

6. I am pregnant. Can I still practice?
Yes! The Tuesday night Restorative class would be great for you. If you have regularly practiced yoga you can also take the Basics class as well. Make sure you let your instructor know you are pregnant so we can help you with your postures.

You can email us at info@theyogaplacela.com for additional questions!

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